
Right About Now - Legendary Business Advice Innercise: John Assaraf is Helping Rewire Minds for Unstoppable Success
Jul 29, 2025
In this engaging discussion, John Assaraf, a renowned mindset and business growth expert, reveals how to master your mental game for success. He emphasizes the importance of self-acceptance as a foundation for change and shares his neuroscience techniques through the Innercise app. John explains how identity shifts are essential for achieving significant goals and the role of curiosity in enhancing neuroplasticity. He also offers insights into effectively navigating the rapid advancements of AI to boost productivity.
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Self-Mastery Starts With Self-Acceptance
- John Assaraf defines 'self-mastery' as understanding neuromechanics to explain why we do or don't do things.
- He stresses self-acceptance as the first step before attempting change.
Expand Capacity To Handle Pressure
- Increase your capacity to handle pressure by expanding neural patterns rather than blaming circumstances.
- Practice specific mental and emotional training to raise your threshold for stress.
Hollywood Role Rewires The Brain
- John uses an actor-in-Hollywood story to show how practice rewires the brain for a new role.
- Repeated, emotional practice fires and wires neurons, creating permanent capability.








