Doug is Back from Getting the Flu After His 100K, Plant-Based Meat UPF isn't Linked to Major Diseases, Final Thanksgiving Plans

Wednesday, November 22nd — In this episode we talk about:

• Doug's 100K race + flu recap
• Is Ultra Processed Unhealthy? New Study on Link Between Vegan Alternatives and Disease (https://plantbasednews.org/lifestyle/health-and-fitness/ultra-processed-plant-based-disease/)
• Vegan Thanksgiving roast recipe (https://itdoesnttastelikechicken.com/best-vegan-turkey-roast-perfect-for-thanksgiving/)

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!