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Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Decoding Your Emotional DNA with Judy Wilkins Smith • 229

May 10, 2022
57:27

We will learn:

  • How to identify the Emotional DNA we have inherited by decoding our use of language and your body’s messages. 
  • The physical, emotional, and neurological changes that happen through systemic work. 
  • How to break free from the immensely powerful meta patterns that keep you in a systemic trance.

Today we’re decoding our emotional blueprints to detect hidden and multigenerational patterns, recognize their purpose, and then transform old cycles. 

Our guest is Judy Wilkins-Smith is a highly regarded family patterns expert. She has 18 years of expertise in assisting people to end limiting cycles and reframe challenges into lasting breakthroughs and peak performance.

Links from the episode:

 

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