Abuse, neglect and other traumatic experiences from your past can cause nervous system changes that cause your emotions to come out stronger than other people's. Rage, panic, or passionate attachment to others can get so oversized that they ruin relationships and damage others' trust in you. In this "best of" compilation I teach you why this happens, and how to regulate your nervous system, so you can have the full range of emotions, but not be drowned by them.

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