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The Michelle Chalfant Show — Life from the Adult Chair
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136: The Adult Chair Changed my Life. A conversation with Giovanna.
Dec 13, 2018
51:25
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Giovanna was struggling with anxiety and depression and stumbled upon The Adult Chair podcast. Giovanna shares with us how her life changed in 6 short weeks by listening to the show and applying a few simple tools that she gained. She has reduced her anxiety, improved her relationship with her husband and kids and learned how to love herself. Book: The Adult Chair: A Guide to Loving Yourself
https://tinyurl.com/y7mdg2uy
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https://michellechalfant.com/podcast/128?rq=own%20your%20reality