Embracing a Little Inefficiency

It is okay to waste a little time when prioritizing important activities over absolute efficiency. The speaker recounts a personal experience where a canceled afternoon call presented an opportunity for a quick workout, despite having already completed her hair and makeup. She realized that taking an extra 10 to 15 minutes to refresh herself for a workout was worth it, reinforcing the idea that minor inefficiencies can lead to better overall well-being. The key takeaway is that allowing oneself occasional inefficiency can ultimately enhance productivity and health.