Not Your Mother's Menopause with Dr. Fiona Lovely Ep. 199 - Fiona's Favourite Things 2025
Returning today with a yearly tradition of bringing you my favs from this year!
In today's episode, I talk about all my favourite books, podcasts and products from 2025. I reflect on the craziness of 2025 and look forward to 2026.
You can find the books and most of the products I mention here on my Amazon List .
Other products I mention are linked below:
Podcasts I mention:
The Diary of A CEO with Steven Bartlett
unPAUSED with Dr. Mary Claire Haver
Thank you for tuning in this year - I am really looking forward to whatever 2026 will bring. I have great guests to bring you and as always, will keep my ear to the science and developments for women at midlife, in menopause and beyond!
Thank you to our sponsors for this episode:
💪Low energy and muscles feeling less strong? Let me share a favourite - Timeline's Longevity gummies, a breakthrough for healthy aging. Using patented Mitopure, their products re-energize muscles and cells helping to slow down the aging process and boost mitochondria giving stronger muscles and more energy! Check them out here using code LOVELY. ⚡️
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If you are finding gut changes to be happening and not in the best way, you are not alone. Women experiencing perimenopause often find these issues to be part of their daily lives. There is support out there! LVLUP Health offers a comprehensive peptide formulation that can repair your gut beyond what a probiotic does. Visit lvluphealth.com/lovely and use code LOVELY for 15% off!
Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause.
How to work with Dr. Lovely:
We get many requests for this info, so here it is! First off, thank you for listening to the NYMM podcast. It's because of your support, we can continue to dispense this information.❤️
Follow Dr. Lovely on IG and TikTok: @drfionalovely
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