The Thyroid Fixer 381. What Supplements to Avoid and Why Some Vitamin's Do More Harm Than Good
5 snips
Jan 9, 2024 In this podcast, the host talks about the challenges of hormone imbalances and introduces a supplement called hormone fixer. They discuss the hidden truths of the supplement industry and the risks of buying from big box stores. The importance of being cautious when purchasing supplements is emphasized, along with the discussion of various supplements and their timing. The issue of active thyroid ingredients in supplements is explored, along with the benefits of copper. The chapter concludes with tips for consistent usage and being a savvy consumer.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Understanding Fixer Supplements and Unveiling the Truths of the Supplement Industry
02:06 • 2min
The Risks of Buying Supplements from Big Box Stores
03:58 • 16min
Caution When Purchasing Supplements
20:07 • 13min
Discussion on Various Supplements and Their Timing
32:51 • 2min
Thyroid Ingredients in Supplements, Scandal in Bodybuilding, and Benefits of Copper
34:55 • 3min
The Basics of Supplements and Consistent Usage
37:58 • 6min