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381. What Supplements to Avoid and Why Some Vitamin's Do More Harm Than Good

The Thyroid Fixer

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The Risks of Buying Supplements from Big Box Stores

This chapter explores the potential risks associated with purchasing supplements from big box stores. It discusses how consumers often overlook the quality and expiration of supplements when buying based on recommendations or low prices. The chapter also highlights the lack of regulation in the supplement industry and cites a study revealing contamination and mislabeling in products sold by major retailers.

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