The Journey towards Self-Realization

The podcast episode explores Garrett Kramer's journey towards self-realization and his interest in non-duality. As a young child, Kramer had an inkling that there was something more to existence than just his personal identity. However, he kept suppressing this feeling in pursuit of societal expectations and achievements. It wasn't until later in life, when he encountered a sports psychologist, that he realized the limitations of external strategies and techniques. This realization sparked his mission to bring this understanding to the world of performance. Through self-inquiry and exploring the essence of being, Kramer discovered that peace and fulfillment do not come from external objects or achievements, but from identifying with our true nature beyond the limitations of the personal self.