Our guest is Dr. Tracy Packiam Alloway, an award-winning psychologist and teaching professor who’s published 13 books on the brain and memory including, "Think Like A Girl: 10 Unique Strengths of a Woman’s Brain and How to Make Them Work for You". Her website is https://www.tracyalloway.com/
Note: This episode was previously aired.
Thanks to our sponsors of this episode!:
Ritual’s Essential Protein is a delicious, plant-based protein powder with three distinct formulas designed to meet the body’s changing protein needs during different life stages. There’s Daily Shake 18+, Daily Shake 50+ and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 grams of pea protein per serving. Ritual’s Essential Protein powder is a good foundation for your health that’s easy to incorporate into your daily rituals—just add water, shake and sip! Ritual offers a super flexible subscription service with free shipping for subscribers, free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me! listeners get 10% off during your first 3 months at ritual.com/NTM.
Gladskin is a new category of skin treatment made for people of all ages with eczema-prone, acne-prone, and rosacea-prone skin. You may have wondered what actually causes the itchiness, redness, inflammation, and discomfort in the skin. It’s a disruption of the bacterial environment also called the skin microbiome. Gladskin specifically works to target the imbalance in your skin’s microbiome. But unlike other skin brands and prescription medications, Gladskin uses Micreobalance - a revolutionary protein that restores the balance of the good and bad bacteria that live on your skin so it can finally heal. So if you’ve been frustrated with your treatment options, don’t wait to try Gladskin. They are offering our Nobody Told Me! listeners 15% off plus free shipping on your first order at gladskin.com/NOBODY
Learn more about your ad choices. Visit megaphone.fm/adchoices
Nobody Told Me!