The OMNIA Performance Podcast Do It For The Love Of The Game... Process > Outcome
Jan 22, 2026
Fergus highlights the importance of loving the process over focusing solely on outcomes. He shares how enjoying the training journey fosters freedom and resilience, especially in challenging conditions like ultras and triathlons. Reflecting on experiences, he notes how losing sight of joy can stifle adventure. Embracing setbacks as learning experiences enhances emotional control and problem-solving. Ultimately, he emphasizes that true enjoyment in training—and in life—comes from valuing the journey itself.
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Process Over Outcome
- Fergus Crawley values the process of training more than isolated outcomes or race times.
- Loving the training journey creates freedom to explore fitness across disciplines and places.
Border Ride In Oman
- Fergus rented a bike and cycled across a border into Oman for a stunning ride and coffee.
- He describes that deviation from the plan as more valuable than strict adherence to training metrics.
Anchor Training With Purpose
- Emphasise journey over raw outcome so you can smile whether sessions go well or poorly.
- Use a clear personal reason to anchor motivation and keep training fulfilling.