The Preamble

Presenting unPAUSED with Dr. Mary Claire Haver

Nov 19, 2025
Dive into bold discussions about thriving in midlife! Explore how cultural expectations shape women's experiences and discover why this phase should be all about empowerment. Dr. Mary Claire Haver and her guests delve into vital topics like hormones, identity, and financial independence, offering tools to live well longer. The journey is all about reclaiming healthspan, where living well matters just as much as living longer. Tune in for insightful conversations that inspire women to embrace their second act!
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Knowledge Empowers Midlife Transitions

  • Knowledge about our bodies gives power to show up better in life and navigate change.
  • Understanding menopause reduces fear and improves decision-making across roles and relationships.
ADVICE

Actively Seek Midlife Health Conversations

  • Follow and listen to Unpaused to hear candid conversations about thriving in the second half of life.
  • Engage with topics like hormones, identity, finances, and relationships to reclaim your healthspan.
INSIGHT

Rejecting The 'Serve And Fade' Narrative

  • Women were conditioned to serve and fade, then society often looks away at midlife.
  • Women are now rejecting that narrative and redefining purpose, identity, and power in midlife.
Get the Snipd Podcast app to discover more snips from this episode
Get the app