Metabolism Myths, Vitamin D, and Your questions, answered | EP 252

I aimed to clear up any confusion by providing you with everything you need to know about metabolism, including some basic tips on how to best support it. Additionally, I dive into one of the most essential vitamins that many of us lack and identify the blood tests I recommend you request from your doctor for optimal health.

Full show notes and transcript: https://drgundry.com/metabolism-tips

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