Pep talks to put everything in perspective - Erica Wilcox, LPC (part 2) - Episode 77

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About Geoff Steurer:

I am a licensed marriage and family therapist, relationship educator, and coach with over 24 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 12 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. 

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Podcast Description

 I'm joined by Erica Wilcox, Licensed Professional Counselor, to talk about conversations we can have with ourselves to put things in perspective. She calls these "Pep talks!"

She wants to help listeners simplify their day to day problems related to boundaries and relationships with some down to earth, encouraging, and honest pep talks so they can use them to take a "Time out" and then get back into living full lives.

 

More on Erica's Background:

I consider it both an honor and a privilege to serve as an anchor and guide for hope, health and happiness for the individuals that I work with. I firmly believe in the resiliency of the human spirit to be liberated from emotional pain, end the cycle of unhealthy habits and to find purpose in painful experiences as a means of moving forward.

I earned my Bachelor's Degree in Psychology (Fairleigh Dickinson University, Magna Cum Laude) and Master's Degree in Professional Mental Health Counseling  (Central CT State University). I am a Certified EMDR Therapist and EMDRIA Approved Consultant with advanced training in Mindfulness Based Stress Reduction, Traumatic Bereavement, Eating Disorders, Dissociative Disorders, women's trauma recovery, and Cognitive Behavioral Therapy. I  have a particular interest in  the role that movement, music, wellness, and sex/intimacy plays in mental health and trauma recovery.

I specialize in the treatment of Post Traumatic Stress Disorder (PTSD), Complex Post Traumatic Stress Disorder (C-PTSD), Anxiety, and Survivors of Intimate Partner Violence. I provide direct feedback and teach evidenced- based strategies to help my clients reach their goals. I do not believe in a “one size fits all” methodology and take a holistic approach to therapy.

Additional Resources from Erica:

Erica's clinical practice: wilcoxwellness.com

Email: ewilcox@wilcoxwellness.com 

Instagram: @ericawilcoxtherapy @wilcoxwellnesstherapy

Facebook: Erica Wilcox 

For CT EMDR therapists if applicable: 

https://www.ctemdrtherapists.com

The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.