A New Way of Being

How To Embrace Rules To Rise Above Destructive Impulses: Former Spy Shane Parrish

Jun 28, 2024
Shane Parrish, a former spy and bestselling author, shares fascinating insights on managing our primal instincts. He explains how our mammalian impulses can lead to poor decisions, urging the importance of self-imposed rules. Listeners learn how to create these rules to combat destructive behaviors and enhance personal growth. Parrish also references Daniel Kahneman's work, emphasizing the role of emotions and ego in decision-making. His practical strategies promise better choices and improved focus on what truly matters in life.
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INSIGHT

Mammalian Impulses

  • We possess inherent mammalian impulses like territoriality and self-preservation.
  • These instincts drive our reactions, often bypassing reason.
INSIGHT

Four Defaults of Thinking

  • Our thinking is often influenced by four defaults: emotional, egotistical, social, and inertia.
  • These defaults make us susceptible to predictable, irrational patterns.
ADVICE

Managing Instincts

  • Manage inherent instincts instead of trying to eliminate them.
  • Positioning yourself well makes managing these urges easier.
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