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Ep. 182 How to create resilience in the face of adversity
Oct 1, 2024
37:09
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Why do some traumatic experiences remain unprocessed? Post-traumatic growth specialist Sinta Ebersohn discusses the two components of trauma, the top 5 stressors, resilience as a set of skills and a growth process that can help us deal with whatever life throws at us.
www.mariettesnyman.co.za
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getupandgrow.co.za
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fairdivorce.co.za
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sintaebersohn.co.za
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