Beyond Brushing: Optimize Your Oral Health for Brain Performance with Dr. Dominik Nischwitz
Sep 18, 2023
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Dr. Dominik Nischwitz, a pioneer in holistic and biological dentistry, discusses the critical relationship between oral health and brain performance. Topics include the risks of root canal treatments, crucial supplements for oral health, dangers of chemical mouthwash, and alternative oral care practices. Improve your overall well-being by optimizing your oral health.
Biological dentistry emphasizes the connection between oral health and overall body wellness, viewing the mouth as an extension of the brain.
Root canals should be considered a temporary solution due to their potential to harbor bacterial infections and produce harmful toxins, leading to inflammation and stress in the central nervous system.
Deep dives
The Importance of Biological Dentistry
Biological dentistry, also known as holistic dentistry, goes beyond traditional dentistry by considering the mouth as an extension of the brain. It emphasizes the connection between oral health and overall body wellness. In this approach, dentists focus on optimizing the health of the entire body and not just fixing bites and smiles. By understanding that teeth are interconnected with the nervous system, dentists practicing biological dentistry aim to optimize oral health to promote brain health and better overall well-being.
The Impact of Root Canal Infections
Root canals are a common dental treatment, but they can potentially act as a source of chronic bacterial infections. The structure of a tooth includes numerous dental tubules where bacteria can harbor and thrive. As a result, even with proper cleaning and sterilization during the root canal procedure, bacteria can remain in these tubules and produce harmful toxins. These toxins, such as thioether and mercaptanes, can be detrimental to the brain and various tissues, leading to inflammation and stress in the central nervous system. Biological dentists recognize that while root canals may be necessary in some cases, they should be seen as a temporary solution due to the risk of chronic infections and toxicity.
Practices for Optimizing Oral Health
To optimize oral health, there are several practices that can be implemented. First, ensuring adequate levels of vitamin D3, which helps with mineralization, is crucial. Vitamin K2 is also important to support strong teeth and prevent plaque buildup. Additionally, minerals like magnesium, zinc, and boron play critical roles in oral health. Omega-3 fatty acids and sufficient protein intake are essential for tissue health and detoxification. In terms of daily oral care, using fluoride-free toothpaste, avoiding chemical mouthwashes, and practicing coconut oil pulling can help maintain a healthy oral microbiome and gum health. These practices, along with a nutrient-rich diet, can contribute to better overall oral health and support brain health.
How do you optimize your oral and dental health for greater brain health and performance?
Your mouth is the entrance to your body. It’s where digestion starts, and arguably, is where all body health starts. There is a critical relationship between your mouth, your teeth, your microbiome, and nutrition. And it’s all related to brain health and performance.
Your dental and oral health are directly related to your overall brain and body health. That’s why it’s important to look at your teeth as an extension of your brain. Listen in as Dr. Dome talks about how your teeth can contribute to myriad health issues, and reveals simple things you can do to improve your overall well-being today.
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