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The Intermittent Fasting Podcast

#402 - Special Guest Mark Sisson, Born To Walk, Why You Should Stop Running, Peluva Barefoot Shoes, The Myth of Marathons, Fasting Weight Loss Benefits, The Problems With Shoes, How To Exercise, And More!

Dec 30, 2024
01:29:45

TRANSCRIPT AND FULL SHOW NOTES

ifpodcast.com/episode402


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Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

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