There’s one habit I started over a decade ago that completely changed my life. At first, I didn’t realize the ripple effect it would have—not just on me, but on my marriage, my kids, and the energy of our entire home. It shifted how I showed up, how I felt, and even how I thought. I’ll never forget the exact moment I realized just how much it was impacting my family—and it stopped me in my tracks. This one small change built the foundation for everything I’ve created since: my business, my mindset, my freedom. And today, I’m sharing it with you. Try it for 7 days and see what happens—you might just change your entire life.

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