How to Make the Most of Egg Freezing: What to Expect and How to Plan Ahead
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Jun 25, 2025
Explore the empowering journey of egg freezing, including when to start and how to prepare both emotionally and physically. Learn the recommended tests, like the TUSHY Method, to ensure you’re ready. Discover how many eggs you might need based on your family-building goals and why personalization is vital for optimal results. This insightful discussion aims to help you navigate the process confidently and informed, maximizing your chances for future pregnancy.
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volunteer_activism ADVICE
Plan Multiple Egg Freezing Cycles
Consider multiple egg freezing cycles to maximize your egg count.
A single cycle may not yield enough eggs, so plan accordingly with your doctor.
volunteer_activism ADVICE
Prevent Overstimulation Risks
Avoid ovarian hyperstimulation syndrome (OHSS) by working with specialists on medication.
If your AMH level is over 3.0, take extra precautions like hydration and diet to reduce OHSS risk.
volunteer_activism ADVICE
Set Realistic Egg Quantity Goals
Set realistic expectations for how many eggs you will retrieve based on your fertility profile.
Discuss your future family goals with your doctor to plan your egg freezing journey appropriately.
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I’m diving into one of the most empowering options in fertility care today: egg freezing. Whether you're considering it now or just gathering information, I want you to have a clear understanding of what to expect, and how to set yourself up for success. I’m sharing my insights on the best time to freeze your eggs, how many eggs you may want to freeze based on your family-building goals, and what the process actually looks like. You’ll learn about the tests I recommend before getting started, why personalization matters, and how to emotionally and physically prepare for the journey. My goal is to help you feel confident and informed, so you can make the best decision for your future. In this episode, I cover:
When to consider egg freezing and how to decide if it's right for you
How many eggs you may need to freeze for future pregnancy goals
What testing to do before you begin (like the TUSHY Method)
How to emotionally and physically prepare for an egg freezing cycle
Why personalization is key to getting the best results
The Egg Whisperer Show