If you’ve ever felt confused about conflicting nutrition advice or wondered where your food actually comes from, this episode is for you. Ashley and Sarah from the popular Strong Sistas give an inside look at the realities of our modern food system after starting their own farm. Gain powerful insights into how you can take control of your health journey.

Ashley and Sarah, founders of Angel Acres Farm, run the influential Strong Sistas brand. After struggling with their own health issues for years, they finally traced the root causes back to the quality and sources of the food they were eating. This set them on a path to start their own regenerative farm and educate people about the importance of real food.

In this info-packed episode, you’ll learn about the girls personal health journeys, why farming real food is so challenging today, the truth about common toxic chemicals used in agriculture, how to actually fix your metabolism through food, the impact of diet changes, pro-metabolic diets, addressing thyroid issues, and much more.

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