645 saying no: a guide for people pleasers

In today's episode, Shell chats with Shane Hatton, a leadership expert, author and frequent guest on the pod! Shell and Shane discuss the reasons behind people-pleasing tendencies and how to establish healthy working relationship boundaries through the power of saying "no". They touch on:

👉🏿 using "no" as a way to prioritise your values

👉🏻 people-pleasing vs setting boundaries

👉 communicating your priorities and managing team expectations

👉🏼 how your yes vs no impacts your career success

👉🏽 impact of over-commitment on mental well-being

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