Way of Champions Podcast

#446 Geoff Carlston, former Ohio State and Ohio U Volleyball Coach, on Fear vs Love Based High Performance Environments

Sep 11, 2025
Geoff Carlston, a former collegiate volleyball coach with over 400 wins, discusses the balance of fostering love-based versus fear-based environments in coaching. He shares insights into the importance of personal connections and effective communication, which can transform athlete experiences. Geoff emphasizes the concept of 'heart equity' over financial incentives, advocating for genuine relationships to cultivate trust and belonging. He also highlights the necessity of emotional support for coaches and instills the value of teaching leadership skills in youth sports.
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ANECDOTE

Firing Became A Turning Point

  • Geoff Carlston describes being fired from Ohio State as a blessing that opened new opportunities.
  • That moment led him to reconnect with family and rethink his coaching purpose.
INSIGHT

Fear Versus Love In Coaching

  • Carlston distinguishes coaching from fear versus coaching from love and calls it a pivotal crossroads.
  • Coaching from love means having hard conversations rooted in care, not placating fear.
ADVICE

Stick With Struggling Players

  • Don't give up on players who struggle; retention can produce life-changing outcomes.
  • Stick with athletes through dark moments and coach them toward growth.
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