Feel Better, Live More with Dr Rangan Chatterjee

BITESIZE | The 5 Regrets of the Dying: Life Lessons Everybody Learns Too Late | Bronnie Ware
 #425

4 snips
Feb 9, 2024
Bronnie Ware, a former palliative care nurse and renowned author, shares poignant lessons learned from those at the end of their lives. She reveals the five most common regrets people face, urging listeners to live authentically and prioritize what truly matters. The conversation emphasizes the unpredictable nature of life and health, encouraging a courageous approach to mistakes. By embracing mortality, Bronnie inspires us to seek gratitude in everyday moments and make meaningful choices that lead to a fulfilling life.
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ADVICE

Space as Medicine

  • Create space for yourself outside of work, even if it's just a few hours a week.
  • This helps you show up better at work and pursue other passions.
ANECDOTE

Grace's Regret

  • Bronnie Ware shares a story about Grace, who regretted staying in an unhappy marriage.
  • Grace's dying wish was for Bronnie to live a life true to herself.
INSIGHT

Mortality and Presence

  • It's easy to assume a long, healthy life, but death can come unexpectedly.
  • Acknowledging mortality helps us appreciate the present and live fully.
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