The Big Table

Coach Burt: The Daily Exercise That Will Transform Your Success

Aug 11, 2025
Feel stuck in your business? Discover how to shift from playing defense to offense every day. Learn the A to B exercise to identify frustrations and define your goals. Find out why comfort can hold you back and how to create opportunities instead of waiting for them. Connect with the right people to help you achieve your vision and transform big ideas into reality. It's time to take action and make change happen!
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ANECDOTE

Offense Wins Championships

  • Micheal Burt says offense, not defense, wins in sports and business and trains for aggressive transition play.
  • He drilled players to reach the midline in 2.3 seconds to impose pressure, build discipline, and outwork opponents.
ADVICE

Do The A-to-B Exercise Daily

  • Do the A-to-B exercise: list current frustrations on the left (A) and your desired future on the right (B).
  • Do it daily so you tell your brain what you want and trigger subconscious problem-solving.
ADVICE

Be Specific With A And B

  • Write two or three real frustrations at A and write vivid B goals like "raising capital" or "fly private" to clarify desire.
  • Repeat these images daily to program your mind before taking physical steps toward B.
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