

Phil Shomo and his Circles of Focus to Improve Your Mental Game
Dec 1, 2023
Phil Shomo, experienced coach in business, ministry, and sports psychology, joins to discuss improving concentration and focus in golf. He introduces his 'Circles of Focus,' emphasizing mental energy as a limited commodity. Explains three circles: Concern, Influence, and Control. Highlights importance of managing mental skills and commitment in decision-making. Gives insights on developing strong decision-making skills under pressure. Provides information on how to work with Phil on his website and Instagram. Gratitude is expressed, and upcoming episodes teased.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Improving Your Mental Game in Golf
01:34 • 4min
The Guest's Journey to Becoming a Mental Skills Coach in Golf
05:24 • 3min
Managing the Mental Aspect of Golf
08:14 • 19min
The Gray Circle of Concern
27:02 • 25min
Commitment and Conviction in Decision-Making
51:35 • 4min
Working with Dr. Phil and Where to Find Him
55:21 • 2min
Gratitude, Focus, and Teasers for Future Episodes
57:02 • 2min