The OMNIA Performance Podcast

#19 | Aerobic Training Is The Foundation Of ALL Fitness

Nov 18, 2022

27:43

OMNIA Performance Premium: https://omnia-performance.circle.so/checkout/omnia-performance-premium - ATHLETE25 for 25% off!

Fergus is joined by Dr Phil price to discuss why aerobic fitness is the foundation of ALL fitness...

Expect to reconsider your approach to cardio...

Expect to learn the benefits of an increased aerobic capacity, whatever your sport.

Expect to better understand energy systems.

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www.omnia-performance.com | @omniaperformance

Fergus: @ferguscrawley

Dr Phil: @drphilprice

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