Shane Smith Has Questions How Psychiatry Lost Its Way ft. Phil Stutz | Shane Smith Has Questions
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Aug 21, 2025 
Phil Stutz, a renowned psychiatrist and bestselling author known for 'The Tools,' discusses the shortcomings of conventional psychiatry. He emphasizes action over endless analysis for genuine healing. Stutz shares insights on dealing with anxiety and depression, highlighting gratitude as a powerful tool against despair. The conversation touches on 'Part X,' the psychological barrier hindering growth, and the importance of human connection in wellness. They also explore how confronting mortality can ignite creativity and give life deeper meaning.
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Rikers Taught Real-World Power
- Phil Stutz worked as a prison therapist at Rikers Island early in his career and learned about personal power there.
- That experience shaped his instincts and led him away from standard psychiatry toward practical tools.
Understanding Isn't Enough
- Stutz concluded mainstream psychiatry often failed because understanding alone didn't produce change.
- He developed actionable criteria and tools focused on driving patients into concrete action instead of analysis.
Use Meaning To Drive Survival
- Read Viktor Frankl's Man's Search for Meaning to reframe extreme suffering as a source of meaning.
- Use that frame to commit to survival and small physical acts that catalyze change.
