Bad Boy Running Ep 138 - The Mental Health Episode with Jake Tyler
In this special episode, David and Allie talk to Jake Tyler, mental health campaigner, walker and runner who travelled 3,000 miles across Britain and featured in the BBC1 documentary Mind Over Marathon, highlighting the link between mental health and exercise.
Enjoy!
If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.
Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/
To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you!
Here's how to get involved:
- Follow us on Instagram: www.instagram.com/badboyrunningpodcast
- Follow us on Twitter: https://twitter.com/badboyrunning1
- You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard
- Email us at letters@badboyrunning.com
- Buy merch at the Merch Store at www.badboyrunning.com
Lastly, don't forget to subscribe! FYB!
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning
Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning
Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com
Join the Bad Boy Running Club here: https://club.badboyr...