Perfectionism Rewired
Meeting Yourself Where You're At NOT Where Think You Should Be
Dec 2, 2023
Explore the importance of self-acceptance and meeting yourself where you are at for personal growth. Discover the lies perfectionists tell themselves and the negative effects of resisting one's own feelings. Learn how embracing self-acceptance can lead to positive changes in every aspect of life.
19:08
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Quick takeaways
- Accepting your current reality creates the foundation for growth and change.
- Self-acceptance is a transformative practice that liberates individuals from self-judgment and allows them to embrace their truth.
Deep dives
Meeting Yourself Where You're At
This podcast episode explores the importance of meeting yourself where you are instead of where you think you should be. By accepting your current reality, you can create the foundation for growth and change. Self-acceptance doesn't mean approving or staying stagnant, but rather acknowledging your truth and having the motivation to improve. Meeting yourself where you're at leads to increased self-confidence and self-respect. The lies that perfectionists often believe about self-acceptance are debunked, emphasizing the necessity of embracing who you are in order to initiate meaningful transformation.
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