GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/healingourselves
2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
12:00 - Shamini's Personal Story
13:30 - Brain Changes Over Time
14:35 - Reiki & Energy Healing
17:10 - Similarities And Differences Across Religions
19:20 - Healing Practices & Meditation
25:30 - What's First; Top Down Or Bottom Up For Healing
28:00 - Dynamic Communication Between Mind And Body
29:00 - How Much Experience Do We Need To Get The Benefit In Healing Practices?
32:00 - Breath Work
34:40 - The Study Of Biofields
36:30 - Animal Studies
39:00 - How Does This Work?
41:30 - The Quantum Perspective
43:30 - Ayurveda And Traditional Chinese Medicine
46:50 - The Placebo Effect
52:40 - Placebo H.E.A.L.
54:20 - Nocebo Effect
1:01:00 - Distance Healing
1:03:45 - Healing Touch
The Melanie Avalon Biohacking Podcast