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69. Kalle har koll på rehab

Mar 31, 2021

Expert Kalle shares tips on training during running breaks and injury prevention. Josefin talks about crosstrainer workouts. They emphasize structured rehab programs, mental health, and team dynamics in sports.

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The Importance of Rehabilitation and Cross-Training for Athletes

04:39 • 14min

Exploring the 3-Hour Day, Sponsorship, and Filmmaking

The Significance of Fun T-Shirts and International Government Work

Exploring the Importance of Transparency in Rehabilitation

Importance of Rehabilitation and Recovery

26:40 • 17min

Importance of Training, Rehab, and Cross-Training for Athletes

43:53 • 22min

Exploring Trust, Storytelling, and Music Collaboration

01:05:23 • 2min

The Significance of Rehabilitation in Sports

01:07:41 • 18min

Team Dynamics and Rehabilitation in Sports

01:25:53 • 3min

Exploring Various Topics from Challenges to Music Preferences

01:29:21 • 2min

Enhancing Performance in the Field

01:31:40 • 11min

Philosophical Discussions on Performance Improvement and Teamwork

01:42:29 • 6min