Your Dream Life with Kristina Karlsson #349 - Monday Motivation: "Take care of your body. It's the only place you have to live." – Jim Rohn
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore one of Jim Rohn’s most powerful reminders about health and wellbeing and the essential truth that underpins everything else we strive for:
"Take care of your body. It's the only place you have to live." – Jim Rohn
Three key takeaways you can expect:
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Why prioritising your health is foundational to living your dream life.
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Practical daily rituals to care for your body, mind, and energy.
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The power of quarterly detoxes to reset your body and reclaim clarity.
Take this opportunity to learn how to connect deeply with yourself by making small yet impactful shifts in how you care for your health.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
💛 Have a wonderful week …and remember, it all starts with a dream 💛
Kristina 💛
Dream Life & kikki.K Founder
SHOW NOTES:
- Join my Platinum Coaching Program (NEW Member Trial offer - save $200!) - where in April our focus is on Unlocking Peak Productivity. Optimising your time and energy for maximum impact on your dreams and goals. Monthly Habit: Daily Breathwork! Practice daily to improve focus, reduce stress, and energise your. Learn more here.
- Join my virtual book club GROW for April where we meet weekly on Zoom to discuss and squeeze the learnings from great books. This April we're reading The Wonder Mindset: Innovate from Within, by Sarah Pirie-Nally. A transformative book. Sarah is on a mission to inspire transformational change and help individuals design better lives for themselves and future generations. NEW Member trial offer - just $9! Learn more here.
- Dream Life Community Facebook Group: Connect with like-minded dreamers.
RESOURCES:
- Sign up to our email list here to hear about upcoming workshops.
- Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
- Buy Kristina's book, Your Dream Life Starts Here
- Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...
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