#411: Rob Dial – What Stories Are Shaping Your Life?

Oct 4, 2023

Rob Dial, entrepreneur and podcaster, discusses various topics including childhood experiences, self-awareness through journaling and meditation, accepting circumstances, reversing judgments, and the importance of self-care and expressing love in relationships.

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Introduction

00:00 • 5min

The Power of Self-Awareness

04:47 • 14min

Resistance, Acceptance, and Personal Growth

18:44 • 18min

Controlling Judgment and Cultivating Love

36:27 • 3min

Expressing Love Before Bed and Exploring Masculinity and Femininity

39:41 • 22min

The Importance of Starting the Day with Self-Care

01:01:53 • 3min

Identifying Blind Spots and Accepting Circumstances

01:05:00 • 12min