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14min chapter
#411: Rob Dial – What Stories Are Shaping Your Life?
The Danny Miranda Podcast
The Power of Self-Awareness
In this chapter, the speakers discuss the difference between self-awareness and self-consciousness, highlighting how extreme self-awareness can be a superpower for personal development. They emphasize the value of journaling as a tool for self-awareness and share personal experiences of exploring emotions through journaling. The conversation also touches on the benefits of meditation for self-reflection and personal growth.
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