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ADHD Aha!
A personal conversation about being a mom (and woman) with ADHD
May 7, 2024
Rae Jacobson, a mom with ADHD, joins Laura in a heartfelt conversation about the challenges of being a mom with ADHD. They discuss navigating executive functions and emotional labor, feeling burned out, and the relief of talking with someone who understands. The episode explores the difficulties of balancing motherhood and ADHD, bedtime routines, societal pressures, and the emotional toll it takes on mothers with ADHD.
35:53
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Quick takeaways
- Balancing personal identity with motherhood post-ADHD diagnosis impacts sense of self and organization skills.
- Moms with ADHD face increased energy demands, affecting daily tasks and introspective activities, impacting daily functioning.
Deep dives
The Experience of Being a Mom with ADHD
Being a mom with ADHD involves navigating various challenges, as discussed in the podcast episode. One key point highlighted is the struggle of balancing personal identity with motherhood after an ADHD diagnosis. For instance, Ray shares her experience of postpartum depression and the difficulty of redefining herself post-diagnosis. The impact on organizational skills and self-perception is significant, affecting the individual's sense of self before and after motherhood.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode