If you’ve ever thought about exploring a 12-step program but felt hesitant—whether because of the language, the concept of "God," or the label "alcoholic"—this episode is for you. 

As someone who has my own doubts about following a 12-step program on my path to sobriety, I get it. It can feel intimidating, outdated, or just not like “your thing.” 

But here’s the deal: while it’s not the only path to sobriety, there’s a lot of value in the 12 steps when you look past the barriers and approach it on your own terms.

That’s why I invited my friend Arlina Allen to the podcast. She’s a coach, podcaster, and author of The 12-Step Guide for Skeptics: Clearing Up Common Misconceptions of a Path to Sobriety. In her book, Arlina dives into the objections that keep people out of 12-step programs and reframes them in ways that feel modern, accessible, and, most importantly, doable.

For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/12-steps-for-skeptics-clearing-up-common-misconceptions-about-a-path-to-sobriety/

4 Ways I Can Support You In Drinking Less + Living More

Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life.

Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking 

Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.

Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.

Connect with Casey McGuire Davidson

To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com