Elizabeth Peterson is the creator + alchemist behind By Erika Elizabeth; a line of adaptogenic powdered blends that bring your energy into balance, stabilize your nervous system and build up your body’s resiliency to stress.
In the episode, she shares how she knew she wanted to be a holistic nutritionist by age 13, the role meditation played in her decision to create her elixirs, why she sees failure and setbacks as a good thing, how those failures play a key role in building resilience, and more!
To learn more about Elizabeth Peterson and the resources mentioned in this episode, visit the show notes.
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