TUNE IN TO LEARN:
This is a so-easy-to-correct mistake! And yet most dieters are still doing it!
Please don't do it to suffer less and prevent vicious cycles of dieting and overeating, yo-yoing your weight, health and mental state.
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
Change Wired