119: Better Than Yesterday Challenge

This episode is for the implementers. The people who want to feel better, lead better, and live better without overcomplicating it. Jason breaks down the new Better Than Yesterday Four Futures Challenge, a simple framework built around mind, meaning, muscle, and money that helps you tighten up your habits, get honest about your daily rhythms, and actually improve your life one day at a time.

You will hear why we are rolling out a seven day test run in December so you can trip, stumble, learn, and adjust before the full thirty day challenge starts in January. Jason walks through each quadrant in detail, explains the intention behind it, and gives practical examples for both beginners and intermediates. Whether you need help dialing in your mindset, reconnecting with people who matter, moving your body with purpose, or finally understanding your money, this episode gives you a clear starting point.

If you want the full template Kenzie built or you want to join us for the challenge, reach out. We will be going through it together inside the Dental Lighthouse community and helping each other stay on track.

If you want to join us, please email jason@thedentallighthouse.com or visit thedentallighthouse.com.