Sam, better known as “Super Sam” is a talented Triathlete who happens to have Autism. His current goals are to compete at Kona and to also motivate others with Autism.

Tony is Sam's Dad and Coach.

We spoke with Sam and Tony to learn more about:

Sam's Triathlon story so far.

How they are approaching Sam's current training for his goals to compete at Kona.

We also discuss participation in sport for people who have additional needs.

You can follow Sam on Instagram @samholnesstri and his website is https://www.samholness.com/

Sam Holness & Tony Holness.