081: Do You Want to Be Thin or Do You Want to Be Healthy? Weight Gain and Health Post Lockdown

What happens when a Bopo influencer responds to feeling bad in her body post covid by restricting food and monitoring their exercise? What if other Bopo influencers (who are thin) are encouraging the behaviour? What if YOU feel bad about your body post covid? Does the fact that Bopo influencers seem to cheer on weight loss attempts in the name of health mean that this is something you should attempt as well? It’s all so confusing! Let’s talk about this nuanced topic in this episode! TW: I am talking about binge eating disorder and eating disorder behaviour and disordered thoughts extensively in this episode (without mentioning specific numbers or foods).

Episode show notes: http://www.fiercefatty.com/081

Free Training: The 4 Simple Steps to Feel Confident in Your Body and Around Food ... Even If You Believe It's Not Possible! https://event.webinarjam.com/channel/org

Renee at Sensiblyyou: https://www.instagram.com/sensiblyyou/

Post of Renee's I mentioned: https://www.instagram.com/p/COl_ZAzr2rA/

covid, pandemic, weight gain, BED, binge eating disorder, disordered eating, weight loss, sensibly you, exercise, influencer