Fierce Fatty Podcast

Vinny Welsby
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Aug 13, 2025 • 48min

200: Ozempic/Wegovy (GLP 1s) - Where Are We Now? (Part 2)

It’s part 2 of the GLP 1 deep dive! In this episode, we are covering “food noise,” the weird things that people are reporting happening to their bodies on GLP-1s, horrid stuff that’s happening in the UK, lawsuits, safety planning for those taking the drugs, and whether taking GLPs goes against fat liberation. TW: for British anti-fatness, side effects, and mental health. Episode show notes: http://www.fiercefatty.com/200 Support me on Ko-Fi and get the Size Diversity Resource Guide: https://kofi.com/fiercefatty/tiers Ragen’s 3 bullet points on GLPs: https://www.instagram.com/p/DKa5xdovYxa/?igsh=bHh1Nml0NW82bG83 https://www.cnn.com/2024/05/02/health/wegovy-weight-loss-drug-new-prescriptions Changes smell: https://www.instagram.com/p/DL0fFPER4QX/?img_index=7&igsh=Mmttb3Y4cG10dHUx The Community Ozempic Stole: As Influencers Lose Weight, Their Followers Feel "Abandoned": https://www.teenvogue.com/story/community-ozempic-stole-influencers-lose-weight Ozempic’s Origin Story is Insane: https://youtu.be/9dMpY-ZALXc?si=lb6r-d08fEo9XVKB Dr Rachel Millner: Some thoughts about GLP-1s for intentional weight loss versus fat liberation as a value: https://www.instagram.com/p/DLzrBuuRqfW/?img_index=6&igsh=ODZpMmwyemlhdmxt Another post from Rachel she describes the side effects of GLPs when taken at a higher dose for weight loss and anorexia side effects/complications: https://www.instagram.com/p/DLOUiFKI8TB/ Retatrutide study: https://www.nejm.org/doi/full/10.1056/NEJMoa2301972 Ragen’s blog: https://weightandhealthcare.substack.com/p/weight-loss-drug-cage-match-part The Race Is On to Stop Ozempic Muscle Loss: Gym chains, nutrition startups and drugmakers all want to solve a common issue among people who take weight loss drugs. Non paywall link: https://archive.ph/l25L9 https://www.nytimes.com/2024/02/08/well/live/ozempic-muscle-loss-exercise.html?utm_source=pocket_mylist The Race Is On to Stop Ozempic Muscle Loss: Gym chains, nutrition startups and drugmakers all want to solve a common issue among people who take weight loss drugs. Non paywall link: https://archive.ph/l25L9 https://www.nytimes.com/2024/02/08/well/live/ozempic-muscle-loss-exercise.html?utm_source=pocket_mylist Changes smell: https://www.instagram.com/p/DL0fFPER4QX/?img_index=7&igsh=Mmttb3Y4cG10dHUx Hannah from Queenbeastsays, The Labour Government wants Britain to be "fat-free" by 2035: https://queenbeastsays.substack.com/p/the-labour-government-wants-britain?utm_source=app-post-stats-page&r=2qfqs8&utm_medium=ios&triedRedirect=true Contraception warning over weight-loss drugs after dozens of pregnancies: UK watchdog has had 40 reports relating to pregnancies in people using drugs such as Ozempic and Mounjaro https://www.theguardian.com/society/2025/jun/05/contraception-warning-over-weight-loss-drugs-after-dozens-of-pregnancies NPP Weight Loss Medications and Safety Planning: https://www.patreon.com/c/nalgonapositivitypride/home 7,000 potential claims already under active investigation Lawsuit Legal News+2Doyle APC Law Firm+2Darrow AI+2.
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Aug 8, 2025 • 56min

199: Ozempic/Wegovy (GLP 1s) - Where Are We Now? (Part 1)

Wegovy, (often referred to as Ozempic) was approved by the FDA in June 2021. Now that we have lived 4 years of a GLP frenzied hellscape, there must be new data on how well GLP1’s work and how many lives they have saved. The numbers must be pretty impressive right? Hint: It’s not impressive…not at all. Join me for part one of this deep dive into these (not so) new weight loss drugs where I share exactly how much weight people lose, if it improves their health (or worsens it), and all sorts of other nonsense that has been happening in the ensuing years after the press heralded Wegovy as a “game changer” that will “end” fatness. TW: for mentions of weight, mentions of children taking the drug and other general anti-fat ideas. Episode show notes: http://www.fiercefatty.com/199 Support me on Ko-Fi and get the Size Diversity Resource Guide: https://kofi.com/fiercefatty/tiers Ragen’s 3 bullet points on GLPs: https://www.instagram.com/p/DKa5xdovYxa/?igsh=bHh1Nml0NW82bG83 https://www.cnn.com/2024/05/02/health/wegovy-weight-loss-drug-new-prescriptions Changes smell: https://www.instagram.com/p/DL0fFPER4QX/?img_index=7&igsh=Mmttb3Y4cG10dHUx The Community Ozempic Stole: As Influencers Lose Weight, Their Followers Feel "Abandoned": https://www.teenvogue.com/story/community-ozempic-stole-influencers-lose-weight Ozempic’s Origin Story is Insane: https://youtu.be/9dMpY-ZALXc?si=lb6r-d08fEo9XVKB Dr Rachel Millner: Some thoughts about GLP-1s for intentional weight loss versus fat liberation as a value: https://www.instagram.com/p/DLzrBuuRqfW/?img_index=6&igsh=ODZpMmwyemlhdmxt Another post from Rachel she describes the side effects of GLPs when taken at a higher dose for weight loss and anorexia side effects/complications: https://www.instagram.com/p/DLOUiFKI8TB/ Retatrutide study: https://www.nejm.org/doi/full/10.1056/NEJMoa2301972 Ragen’s blog: https://weightandhealthcare.substack.com/p/weight-loss-drug-cage-match-part The Race Is On to Stop Ozempic Muscle Loss: Gym chains, nutrition startups and drugmakers all want to solve a common issue among people who take weight loss drugs. Non paywall link: https://archive.ph/l25L9 https://www.nytimes.com/2024/02/08/well/live/ozempic-muscle-loss-exercise.html?utm_source=pocket_mylist The Race Is On to Stop Ozempic Muscle Loss: Gym chains, nutrition startups and drugmakers all want to solve a common issue among people who take weight loss drugs. Non paywall link: https://archive.ph/l25L9 https://www.nytimes.com/2024/02/08/well/live/ozempic-muscle-loss-exercise.html?utm_source=pocket_mylist Changes smell: https://www.instagram.com/p/DL0fFPER4QX/?img_index=7&igsh=Mmttb3Y4cG10dHUx Hannah from Queenbeastsays, The Labour Government wants Britain to be "fat-free" by 2035: https://queenbeastsays.substack.com/p/the-labour-government-wants-britain?utm_source=app-post-stats-page&r=2qfqs8&utm_medium=ios&triedRedirect=true Contraception warning over weight-loss drugs after dozens of pregnancies: UK watchdog has had 40 reports relating to pregnancies in people using drugs such as Ozempic and Mounjaro https://www.theguardian.com/society/2025/jun/05/contraception-warning-over-weight-loss-drugs-after-dozens-of-pregnancies NPP Weight Loss Medications and Safety Planning: https://www.patreon.com/c/nalgonapositivitypride/home 7,000 potential claims already under active investigation Lawsuit Legal News+2Doyle APC Law Firm+2Darrow AI+2.
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Jun 9, 2025 • 1h 60min

198: The Ultimate Harm: Fat in Healthcare

Some people think that anti-fat bias is just about flippant comments, hurt feelings and harmless jokes. What many don’t realize is that anti-fat bias can be deadly. Today, we are joined by Sarah and Tam, who are sharing their stories. Sarah talks about her terminal cancer diagnosis and the symptoms which were ignored by doctors for 2 years. Tam shares the story of her husband, James, father of 2 children, who died aged 37. Huge trigger warning for this episode as we are talking about death, witnessing death, medical harm and egregious anti-fatness. Episode show notes: http://www.fiercefatty.com/198 Support me on Ko-Fi and get the Size Diversity Resource Guide: https://kofi.com/fiercefatty/tiers Vance memes: https://gizmodo.com/notes-on-a-meme-the-grotesque-pleasure-of-bloated-jd-vance-pictures-2000572683?utm_source=substack&utm_medium=email Last slide Vance: https://www.instagram.com/p/DHHIh3lTFpa/?img_index=19&igsh=MTNoMDFzdHRnMmVmdQ== Trump and tiny penis statue:  Is there anything really funny about a naked Donald Trump statue? From Quartz https://archive.ph/5zrXl Republican women and makeup tutorials https://www.instagram.com/reel/DGOhmZRS7cX/?igsh=MW4za3o4NHdxa25jaA== The invisible knapsack peggy macintosh: https://www.nationalseedproject.org/key-seed-texts/white-privilege-unpacking-the-invisible-knapsack
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May 6, 2025 • 39min

197: Liberals Love Fat Shaming People They Don’t Like

Have you seen the JD Vance memes that have been circulating the internet? In them, the meme creators have increased his body size to make him look fat and then laugh at the idea of him being fat. That’s the joke. So hilarious (/s). JD Vance who is a horrible human, is being critiqued because of his appearance. This is a common theme in left-leaning circles - if someone is awful, then a great way to humiliate them is to focus on what they look like. Does this mean that “anti-fat bias is the last socially acceptable form of discrimination,” or is something else going on? Episode show notes: http://www.fiercefatty.com/197 Support me on Ko-Fi and get the Size Diversity Resource Guide: https://kofi.com/fiercefatty/tiers Vance memes: https://gizmodo.com/notes-on-a-meme-the-grotesque-pleasure-of-bloated-jd-vance-pictures-2000572683?utm_source=substack&utm_medium=email Last slide Vance: https://www.instagram.com/p/DHHIh3lTFpa/?img_index=19&igsh=MTNoMDFzdHRnMmVmdQ== Trump and tiny penis statue:  Is there anything really funny about a naked Donald Trump statue? From Quartz https://archive.ph/5zrXl Republican women and makeup tutorials https://www.instagram.com/reel/DGOhmZRS7cX/?igsh=MW4za3o4NHdxa25jaA== The invisible knapsack peggy macintosh: https://www.nationalseedproject.org/key-seed-texts/white-privilege-unpacking-the-invisible-knapsack
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Feb 20, 2025 • 1h 16min

196: Fat Monica and Other Fat Tropes in Media

What have we learned about who fat people are from the media we consume? What are the common stereotypes we see again and again? In this episode, I answer those questions and analyse different examples of fat media including the dreaded Fat Monica from Friends. If you can, watch this episode on YouTube for the full video experience! But I do also audio describe what we are watching :) TW: anti-fat tropes. Episode show notes: http://www.fiercefatty.com/196 Support me on Ko-Fi and get the Size Diversity Resource Guide: https://kofi.com/fiercefatty/tiers Fat Monica: https://youtu.be/4FsR2bjpWQU?si=_4keyVF1JS-LvSrg friends Fat Monica and Chandler for the first time: https://youtu.be/0YpxXy-iLwY?si=GzdOfM0Qc_wKuu9f Friends HD Thanksgiving Flashback- Monica and Rachel: https://youtu.be/4G2-QUqdpt8?si=UNqP6hAZmkxDDsbA Friends: Monica and Rachel dancing HD: https://youtu.be/4Ttwl2nfSqE?si=eVPrscNs70n6hs87 Se7en Gluttony scene: https://youtu.be/TQfWTwRbJ4A?si=HAORW-eIp7uLISWQ Seven (1995) First Victim's Body Examination: https://youtu.be/qBlQeq5oabg?si=eJ-Ypfmm3plEU55q Lucozade - Tracey & Sandra (1997, UK): https://youtu.be/rPwi-bUZuis
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Feb 4, 2025 • 46min

195: Fat Harm: The Medical Model of Fatness

Delve into the challenges fat individuals face in healthcare, where weight loss prescriptions often hinder true care. The discussion critiques outdated metrics like BMI and debates whether fatness should be classified as a disease. Advocating for harm reduction and compassionate care, the podcast contrasts the medical model with a more inclusive social model. Listeners are encouraged to reflect on societal biases and the importance of respectful language to foster understanding and reduce harm in discussions around body size.
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Dec 17, 2024 • 41min

194: How to Protect Yourself From Anti-Fat Bias This Holiday Season

It’s NOT the most wonderful time of the year for a lot of fat folks because many will be spending time with anti-fat family and then once you survive that it’s into the “New Year New You” diet culture dog shit. Ugh. Want some tactics to overcome this stressful time? Tune into this episode for the salve to all this nonsense. Don’t forget: you’re worthy, you always were you always will be. Episode show notes: http://www.fiercefatty.com/194 Support me on Ko-Fi and get the Size Diversity Resource Guide: https://kofi.com/fiercefatty/tiers Link to the Your Fat Friend doc: https://youtu.be/VZ61fo1SJWs?si=1iNDEc33RW7powzX Link to healthcare survey: https://forms.gle/wVhrP5EjvyEX5Atx9 Boundaries song: https://youtu.be/rZ0ZUVXqJc4 New Year, Same Body, More Love: Resisting Diet Culture and Anti-Fatness in 2025 Thursday 16th January, 2025, 12pm PST: https://fiercefatty.my.canva.site/new-year-same-body-more-love
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Nov 19, 2024 • 46min

193: Fat in Healthcare and Ideological Anti-Fatness

Accessing healthcare as a fat person often leads to mistreatment and severe consequences. The discussion reveals how anti-fat bias permeates the medical system, affecting diagnoses and care. Personal stories highlight the urgent need for compassionate treatment that transcends weight. The podcast challenges the common focus on weight loss, advocating for a broader understanding of health that truly includes all individuals. Societal attitudes toward fatness are evolving, yet important challenges remain.
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Oct 15, 2024 • 1h 14min

192: Ozempic (Wegovy) 2 Years On

Discover the long-term effects and side effects of Wegovy nearly two years since its approval. Explore the societal pressures pushing people towards weight-loss drugs like Ozempic, and hear personal testimonies revealing user experiences and challenges. The realities of weight loss medications are scrutinized, including issues like plateauing results and health risks. Plus, get insights into the ongoing struggle with body image in a judgmental society and the impact of fleeting beauty standards.
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Sep 17, 2024 • 1h 4min

191: Michael Pollan, Organic Food and Determinants of Health

The discussion kicks off with Michael Pollan's famous advice: "Eat food, but not too much." They unpack the differences between body narratives and critique the misleading marketing surrounding food addiction and organic produce. The complexities of nutrition science are examined, emphasizing plant-based eating and moderation. The conversation dives into how social factors and environment significantly shape health, arguing that true health determinants extend beyond personal choices. It’s a refreshing take on embracing diverse health narratives!

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