How to Stay Calm and Connected in the Chaos of Family Life

When life gets chaotic, maintaining your sanity and your marriage requires intentional practices and clear communication. This episode shares my five-step approach to handling busy seasons with grace while keeping my relationship strong and cooperative.

• Start each day with focused prayer to identify what truly matters that day
• Ask for help confidently, remembering that it allows others the opportunity to serve
• Let your spouse know exactly how they can support you during busy times
• Make specific requests rather than general complaints about lack of help
• Keep "micro-disappointments" from becoming relationship-defining stories
• Create detailed lists and delegate responsibilities to lighten your load
• Practice saying "no" to protect your energy and relationships
• Express appreciation for all help received and prioritize daily connection
• Maintain relationship through daily check-ins, weekly date nights, and annual trips
• Remember that teamwork in chaos comes from intentional communication

Keep prioritizing each other in the chaos, and I'll see you next week, same time, same place. And until then, happy marriaging.

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