Less Stressed Life: Helping You Heal Yourself #291 Iodine: Why You Need It, Why You Can’t Live Without It with Dr. Brownstein
On our next thyroid episode this week, I am joined by Dr. David Brownstein. I would say one of my favorite things about him is that he is a storyteller. He uses a lot of case studies in his books, which I love. He tells us his personal story, then we dig into iodine and it's relationship to the thyroid.
KEY TAKEAWAYS:
- Iodine & the thyroid
- Iodine deficiency epidemic
- Iodine supplementation
- Salt & iodine relationship
ABOUT GUEST:
Dr. David Brownstein, M.D., is a board-certified family physician who utilizes the best of conventional and alternative therapies. He is the Medical Director for the Center for Holistic Medicine in West Bloomfield, Michigan. Dr. Brownstein is a member of the American Academy of Family Physicians and serves on the board for the International College of Integrative Medicine. He is the father of two beautiful physicians, Hailey and Jessica, and is a retired soccer coach. Dr. Brownstein has lectured internationally about his success using natural therapies. He has also authored sixteen books: on iodine, Vit B12, hormones, thyroid, arthritis, salt, foods, ozone and more.
WHERE TO FIND:
Website: https://www.drbrownstein.com/
Office website: https://www.centerforholisticmedicine.com/
WHERE TO FIND CHRISTA:
Website: https://www.christabiegler.com/
Instagram: instagram.com/anti.inflammatory.nutritionist/
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