#291 Iodine: Why You Need It, Why You Can’t Live Without It with Dr. Brownstein

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On our next thyroid episode this week, I am joined by Dr. David Brownstein.  I would say one of my favorite things about him is that he is a storyteller. He uses a lot of case studies in his books, which I love. He tells us his personal story, then we dig into iodine and it's relationship to the thyroid.

KEY TAKEAWAYS:

• Iodine & the thyroid
• Iodine deficiency epidemic
• Iodine supplementation 
• Salt & iodine relationship

ABOUT GUEST:
Dr. David Brownstein, M.D., is a board-certified family physician who utilizes the best of conventional and alternative therapies. He is the Medical Director for the Center for Holistic Medicine in West Bloomfield, Michigan. Dr. Brownstein is a member of the American Academy of Family Physicians and serves on the board for the International College of Integrative Medicine. He is the father of two beautiful physicians, Hailey and Jessica, and is a retired soccer coach. Dr. Brownstein has lectured internationally about his success using natural therapies. He has also authored sixteen books: on iodine, Vit B12, hormones, thyroid, arthritis, salt, foods, ozone and more.

WHERE TO FIND:
Website: https://www.drbrownstein.com/
Office website: https://www.centerforholisticmedicine.com/

WHERE TO FIND CHRISTA:
Website: https://www.christabiegler.com/
Instagram: instagram.com/anti.inflammatory.nutritionist/
Leave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/links

I’ve spent the last 10 years helping others clear their skin and food sensitivities, and I’ve just spent the last few months streamlining my proven method in my Eczema and Food Sensitivity Freedom Program to help you get results easier than ever.  If you’re ready to get to the REAL root of your eczema & food sensitivities and finally feel like yourself again, head to christabiegler.com to join before the doors close!