In this episode, I sit down with human design coach, author, and mother Alexandra Cole. We discuss all things human design: what it is, how it works, and the five energy types that differentiate people. Alexandra explains how knowing your child’s energy type is so valuable in parenting, how to work based on your energy’s consistencies and inconsistencies, and how knowing your Ego, Identity, and Decision-Making Centers can help you further align with your true self. We also unpack a recent “good on paper” opportunity I passed on and why, how to navigate decision-making as an emotions-driven person, and how the way you see yourself can be very different from how others see you.

Key Takeaway / Points:

Why the human design method resonated with Alexandra as a results-driven person
What is human design?
The five different energy types
The value as a parent in knowing your child’s energy type
How to work in relation to your energy’s consistencies and inconsistencies
On knowing your Ego Center, Identity Center, and Decision-Making Center
On questioning healthy attachment with your child
My recent experience of passing on a “good on paper” opportunity
Navigating decision making as an emotions-driven person
Knowing your human design profile: how you see yourself and how others see you

Find out your energy type here

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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Follow Alexandra:

Instagram: @alexandrafcole

Website: alexandracole.com

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Instagram: @cameronoaksrogers

Website: freckledfoodie.com

TikTok: @cameronoaksrogers

Twitter: @freckledfoodie

Youtube: Cameron Rogers / Freckled Foodie

Pinterest: Freckled Foodie

Creative Lead: Amelie Yeager

Produced by Dear Media.

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