No Meat Athlete Radio: The Least You Can Do to Avoid Getting Sick

The hosts discuss practical health tips to prevent sickness, including mouth taping, cold plunges, and immune-boosting foods. They debate natural vs. extreme remedies, the importance of restorative sleep, and parenting challenges related to preventive measures. The conversation touches on hydration, electrolytes, humorous anecdotes about natural water sources, and unconventional remedies for immune health.