In this deeply insightful episode, Dr. Heather Stone—one of the world’s leading functional medicine practitioners—joins Dr. Robert Kiltz to expose the hidden epidemic of thyroid dysfunction and autoimmunity affecting millions of women. Drawing from her own personal health journey and over 20 years of clinical experience, Dr. Stone shares how she’s helped thousands overcome hypothyroidism and Hashimoto’s through root-cause healing, regenerative nutrition, and lifestyle transformation.
💥 Highlights include:
The real cause of low thyroid: autoimmunity, not aging
Why most women are misdiagnosed—or dismissed entirely
The shocking truth about kids’ menus, gluten, and insulin surges
How stress loops and cortisol addiction sabotage healing
Regenerative farming and “you are what you eat eats”
Breastfeeding, mindset, and the biochemical power of maternal care
What labs actually matter—and why TSH alone isn’t enough
From SAD to paleo to carnivore: how to reclaim your metabolic health
Dr. Stone’s approach is both clinical and compassionate, blending science with soul. Whether you’re a mom, a practitioner, or someone struggling with fatigue, brain fog, or weight loss resistance, this episode is a wake-up call—and a roadmap to healing.
Keto/Carnivore Conversations