The Happiness Lab with Dr. Laurie Santos Introducing: The Happiness Lab with Dr. Laurie Santos
Jul 24, 2019
Explore the intriguing science of happiness and mental well-being. Discover effective strategies to boost your daily joy through engaging discussions and relatable personal stories. Learn how small changes can lead to significant improvements in your mental health. Tune in for practical tips that could transform your outlook on life!
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Science-Based Happiness
- The podcast will offer practical tips for well-being, based on scientific research.
- Listeners can effectively receive an Ivy League-level education on happiness for free.
Happiness Course and Podcast
- Dr. Laurie Santos created a popular course on the science of happiness to address student anxiety and depression.
- The "Happiness Lab" podcast will share these evidence-based insights.
Podcast Guests and Perspectives
- The podcast will feature interviews with notable figures like Michelle Kwan, J.R. Martinez, and David Byrne.
- These conversations will showcase diverse perspectives on happiness and well-being.